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Run: Long Run with Fast Finish 1 Previous Next

11/6/2023

Date

9:11 AM

Time

16.2 km

Distance

1:34:34.16

Duration

5:51 km

Pace

Equipment

Saucony Ride 15 (ACID LIME/SPICE)

Health

Avg HR121 bpm

Max HR139 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Long Run with Fast Finish 1

Distance:16 km

0.5 mile Zone 1

8 miles (12.8 km) Zone 2

1.5 miles Zone 3

Comments