Run: Foundation Run 3 Previous Next

8/3/2023

9:09 AM

4.1 km

30:03.61

7:17 km

Equipment

Saucony Ride 14 (Citrus/Black)

Health

112 bpm
119 bpm
  • Splits
  • Graphs

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Training Plan Entry

Foundation Run 3

30:00

5 minutes in Zone 1

20 minutes in Zone 2

5 minutes in Zone 1

Comments

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