Run: Long Interval 3 Previous Next

4/21/2023

7:00 AM

6.7 km

39:09.84

5:50 km

Equipment

Saucony Ride 15 (ACID LIME/SPICE)

Health

119 bpm
147 bpm
  • Splits
  • Graphs

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Training Plan Entry

Long Interval 3

39:00

5 minutes Zone 1

5 minutes Zone 2

3 x (5 minutes Zone 4/3

minutes Zone 1)

5 minutes Zone 1

Comments

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