Run: Long Run 3 Previous Next

8/28/2023

9:23 AM

14.1 km

1:37:59.88

6:59 km

Health

116 bpm
124 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

Long Run 3

12.8 km

1 mile in Zone 1 (1.6)

6.5 miles in Zone 2 (10.4)

0.5 mile in Zone 1 (.8)

Comments