info

Viewing Str1der's data. Click here to create your own FREE account!

Run: Foundation Run 4 Previous Next

9/8/2023

Date

9:48 AM

Time

6.2 km

Distance

40:02.59

Duration

6:27 km

Pace

Equipment

Saucony Ride 15 (ALLOY/TOPAZ)

Health

Avg HR113 bpm

Max HR126 bpm

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Foundation Run 4

Duration:35:00

5 minutes in Zone 1

25 minutes in Zone 2

5 minutes in Zone 1

Comments