Run: Tempo Previous Next

6/3/2008

10 km

44:58

4:30 km

Notes

From Work - Walkley, St Laurent, Conroy, Hunt Club, Hawthorne, walkley and then around random residential for the last 1.5k

Splits

4:51 / 4:44 / 4:34 / 4:35 / 4:29 / 4:30 / 4:22 / 4:18 / 4:20 / 4:16

Smokin' :)

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