Run: Long Run 9 Previous Next

10/16/2023

8:26 AM

23 km

2:23:39.76

6:15 km

Equipment

Saucony Ride 15 (ALLOY/TOPAZ)

Health

126 bpm
139 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

Long Run 9

22.4 km

1.6 km in Zone 1

20 km in Zone 2

0.8 km in Zone 1

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help