Run: Long Run 7 Previous Next

9/25/2023

8:40 AM

20.2 km

2:07:36.59

6:20 km

Health

117 bpm
130 bpm
  • Splits
  • Graphs

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Training Plan Entry

Long Run 7

19.2 km

1 mile in Zone 1 (1.6)

10.5 miles in Zone 2 (16.8)

0.5 mile in Zone 1 (.8)

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