Run: Tempo Previous Next

1/28/2010

12:00 PM

14.3 km

1:21:40

5:44 km

Notes

1) 22min - 3.6km - 6:04/km

2) 20min - 4.7km - 5:21/km

3) 5min - .75m - 6:40/km

4) 15min - 2.9km - 5:10/km

5) 14.5min - 2.3km - 6:20/km

Comments