Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/10/2011 Run Random Route Race 5.1 km 20:29 4:03 3/5/2011 Run Random Route Race 38.3 km 6:48:17 10:40 1/23/2010 Run Random Route Race 7.3 km 39:00 5:21 6/21/2009 Run Random Route Race 5.0 km 27:51 5:35 4/19/2009 Run Random Route Race 5.0 km 31:26 6:18 1/11/2009 Run Random Route Race 42.2 km 3:30:21 5:00 1/10/2009 Run Random Route Race 21.1 km 1:47:00 5:05 1/9/2009 Run Random Route Race 5.0 km 37:00 7:24 12/13/2008 Run Random Route Race 10.0 km 1:18:51 7:54 11/15/2008 Run Random Route Race 54.3 km 7:29:00 8:17 9/21/2008 Run Random Route Race 5.0 km 19:58 4:00 9/6/2008 Run Random Route Race 50.0 km 5:01:40 6:02 8/16/2008 Run Random Route Race 32.0 km 3:00:50 5:40 7/26/2008 Run Random Route Race 12.7 km 1:17:40 6:08 7/1/2008 Run Random Route Race 10.0 km 42:03 4:13 6/21/2008 Run Random Route Race 42.0 km 4:50:09 6:55 6/10/2008 Run Random Route Race 5.9 km 25:43 4:21 2/24/2008 Run Random Route Race 21.1 km 1:32:40 4:24 11/25/2007 Run Random Route Race 17.8 km 1:33:16 5:15 10/28/2007 Run Random Route Race 42.2 km 3:20:50 4:46 10/8/2007 Run Random Route Race 21.0 km 1:40:10 4:47 9/8/2007 Run Random Route Race 50.0 km 5:14:00 6:17 8/18/2007 Run Random Route Race 31.7 km 3:07:35 5:56 7/1/2007 Run Random Route Race 10.0 km 42:23 4:15 5/27/2007 Run Random Route Race 42.2 km 3:20:15 4:45 5/8/2007 Run Random Route Race 6.0 km 30:13 5:03 4/15/2007 Run Random Route Race 21.1 km 1:37:32 4:38 1/28/2007 Run Random Route Race 21.1 km 1:39:10 4:42 1/14/2007 Run Random Route Race 42.2 km 3:26:29 4:54