| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2004 |
Run |
Kanata Ave - Walden |
Easy |
10.0 km |
46:40 |
4:40 |
 |
| 4/25/2004 |
Run |
Kanata Ave - Walden |
Long |
12.0 km |
1:07:14 |
5:37 |
|
| 4/21/2004 |
Run |
Kanata Ave - Walden |
Easy |
9.5 km |
47:00 |
4:57 |
|
| 4/20/2004 |
Run |
Kanata Ave - Walden |
Easy |
9.0 km |
42:10 |
4:42 |
|
| 4/14/2004 |
Run |
Kanata Ave - Walden |
Easy |
9.0 km |
43:13 |
4:49 |
|
| 4/6/2004 |
Run |
Kanata Ave - Walden |
Easy |
9.0 km |
44:04 |
4:54 |
|
| 4/3/2004 |
Run |
Kanata Ave - Walden |
Easy |
13.0 km |
1:05:48 |
5:04 |
|
| 3/28/2004 |
Run |
Kanata Ave - Walden |
Long |
9.0 km |
57:07 |
6:21 |
|
|