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Viewing Tomáš Rus's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/31/2019
Bike
Commute
6.4 km
18:00
2:49
10/31/2019
Bike
Commute
2.5 km
10:00
4:00
10/31/2019
Kayak
Fartlek
8.0 km
1:00:15
7:32
10/31/2019
Bike
Commute
2.5 km
10:00
4:00
10/30/2019
Bike
Commute
6.4 km
18:00
2:49
10/30/2019
Bike
Commute
6.4 km
18:00
2:49
10/29/2019
Run
Håndicapløb
Interval
9.7 km
41:08
4:14
10/29/2019
Bike
Commute
5.0 km
18:00
3:36
10/29/2019
Bike
Commute
2.5 km
10:00
4:00
10/29/2019
Weights
37:40
10/29/2019
Bike
Commute
2.5 km
10:00
4:00
10/28/2019
Bike
Commute
4.2 km
14:00
3:20
10/28/2019
Bike
Commute
4.2 km
14:00
3:20
10/28/2019
Bike
Commute
6.4 km
18:00
2:49
10/25/2019
Bike
Commute
4.2 km
14:00
3:20
10/25/2019
Bike
University
Commute
2.2 km
5:00
2:17
10/25/2019
Bike
Peace
Commute
6.4 km
18:00
2:49
10/24/2019
Bike
Commute
4.2 km
14:00
3:20
10/24/2019
Bike
University
Commute
3.0 km
10:00
3:20
10/24/2019
Bike
Peace
Commute
6.4 km
19:00
2:59
10/24/2019
Bike
Commute
2.5 km
10:00
4:00
10/24/2019
Kayak
Trenažér
10.0 km
1:00:02
6:01
10/24/2019
Bike
Commute
2.5 km
10:00
4:00
10/23/2019
Bike
Commute
1.2 km
5:00
4:10
10/22/2019
Run
Easy
9.9 km
45:08
4:35
10/22/2019
Bike
Commute
4.2 km
14:00
3:20
10/22/2019
Bike
University
Commute
2.2 km
5:00
2:17
10/22/2019
Bike
Commute
6.4 km
25:00
3:55
10/21/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/21/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/20/2019
Run
Easy
9.5 km
57:49
6:06
10/19/2019
Bike
Commute
4.2 km
14:00
3:20
10/19/2019
Bike
Commute
4.2 km
14:00
3:20
10/19/2019
Bike
Commute
4.2 km
14:00
3:20
10/19/2019
Bike
Commute
4.2 km
14:00
3:20
10/17/2019
Run
Easy
12.4 km
1:00:58
4:57
10/17/2019
Bike
Commute
4.2 km
14:00
3:20
10/17/2019
Bike
Commute
4.2 km
14:00
3:20
10/16/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/16/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/15/2019
Run
Easy
9.1 km
48:39
5:20
10/14/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/14/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/12/2019
Bike
Zwift
52.1 km
1:30:38
1:45
10/12/2019
Bike
Commute
4.2 km
11:00
2:38
10/12/2019
Bike
Commute
4.2 km
20:00
4:46
10/11/2019
Bike
Zwift
31.5 km
1:00:45
1:56
10/10/2019
Bike
Zwift
12.0 km
30:17
2:32
10/10/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/9/2019
Run
Easy
10.5 km
49:37
4:45
10/7/2019
Bike
Zwift
17.3 km
48:15
2:48
10/7/2019
Bike
Peace
Commute
6.4 km
25:00
3:55
10/7/2019
Bike
Commute
6.4 km
25:00
3:55
10/6/2019
Bike
Commute
2.5 km
10:00
4:00
10/6/2019
Run
Interval
2.0 km
9:05
4:36
10/6/2019
Weights
1:30:00
10/6/2019
Bike
Commute
2.5 km
10:00
4:00
10/5/2019
Bike
Zwift
23.9 km
45:25
1:54
10/5/2019
Bike
Commute
4.2 km
20:00
4:46
10/4/2019
Bike
Zwift
30.1 km
1:05:41
2:12
10/3/2019
Bike
Zwift
4.0 km
9:19
2:19
10/3/2019
Bike
Commute
6.4 km
25:00
3:55
10/3/2019
Run
Easy
11.4 km
54:17
4:45
10/3/2019
Bike
Commute
6.4 km
25:00
3:55
10/2/2019
Bike
Commute
4.2 km
20:00
4:46
10/2/2019
Bike
Commute
4.2 km
20:00
4:46
10/1/2019
Bike
Commute
4.2 km
14:00
3:20
10/1/2019
Run
Easy
10.9 km
54:48
5:01
10/1/2019
Bike
Commute
4.2 km
14:00
3:20
9/30/2019
Bike
Commute
6.4 km
25:00
3:55
9/30/2019
Bike
University
Commute
6.4 km
25:00
3:55
9/29/2019
Bike
Commute
1.2 km
5:00
4:10
9/28/2019
Bike
Commute
2.5 km
10:00
4:00
9/28/2019
Bike
Commute
2.5 km
10:00
4:00
9/28/2019
Bike
Commute
4.2 km
14:00
3:20
9/28/2019
Bike
Commute
4.2 km
14:00
3:20
9/27/2019
Bike
Commute
4.2 km
14:00
3:20
9/27/2019
Bike
University
Commute
2.2 km
5:00
2:17
9/27/2019
Run
Easy
10.0 km
41:05
4:08
9/27/2019
Bike
University
Commute
2.2 km
5:00
2:17
9/27/2019
Bike
Commute
4.2 km
14:00
3:20
9/26/2019
Bike
Commute
3.2 km
12:00
3:45
9/26/2019
Bike
Commute
4.2 km
14:00
3:20
9/26/2019
Bike
University
Commute
2.2 km
5:00
2:17
9/26/2019
Bike
University
Commute
2.2 km
5:00
2:17
9/26/2019
Bike
Commute
4.2 km
14:00
3:20
9/26/2019
Bike
Commute
2.5 km
10:00
4:00
9/26/2019
Weights
34:52
9/26/2019
Bike
Commute
2.5 km
10:00
4:00
9/25/2019
Bike
Commute
4.2 km
14:00
3:20
9/25/2019
Run
Interval
12.6 km
1:02:32
4:58
9/25/2019
Bike
Commute
6.0 km
20:00
3:20
9/24/2019
Bike
Peace
Commute
6.2 km
13:00
2:06
9/24/2019
Bike
Commute
2.1 km
10:00
4:46
9/24/2019
Bike
University
Commute
2.2 km
5:00
2:17
9/24/2019
Bike
Commute
4.2 km
14:00
3:20
9/23/2019
Bike
Peace
Commute
6.2 km
20:00
3:14
9/23/2019
Bike
Commute
2.1 km
10:00
4:46
9/23/2019
Bike
Commute
3.0 km
10:00
3:20
9/23/2019
Bike
Commute
4.2 km
14:00
3:20
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