Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/26/2008 Weights           9/2/2008 Weights           9/8/2008 Kayak   Voľne 8.0 km 1:35:00 11:53 9/9/2008 Kayak   Voľne 8.0 km 1:35:00 11:53 9/16/2008 Kayak   Voľne 4.0 km     9/16/2008 Weights           9/18/2008 Kayak   Voľne 6.0 km 1:35:00 15:50 9/19/2008 Kayak   Voľne   1:35:00   12/7/2009 Weights       1:10:00   12/8/2009 Weights       1:30:00   12/9/2009 Weights       1:20:00   12/10/2009 Weights       1:00:00   12/11/2009 Weights       1:20:00   12/12/2009 Weights       45:00   12/12/2009 Weights       1:30:00   12/14/2009 Weights       1:10:00   12/15/2009 Weights       1:40:00   12/16/2009 Weights       1:10:00   12/18/2009 Weights       45:00   12/19/2009 Weights       1:30:00   12/19/2009 Weights       1:00:00   12/21/2009 Weights       1:20:00   1/5/2010 Weights       1:00:00   1/8/2010 Weights       1:00:00   10/7/2011 Kayak   Fartlek 6.0 km 36:00 6:00 10/17/2011 Weights       45:00   10/20/2011 Weights       1:00:00   10/26/2011 Weights       30:00   10/28/2011 Weights       20:00   11/17/2011 Weights       1:20:00   11/18/2011 Weights       1:00:00   11/21/2011 Weights       1:20:00   11/23/2011 Weights       1:10:00   11/24/2011 Weights       1:20:00   11/26/2011 Weights       1:00:00   11/29/2011 Weights       1:00:00   11/30/2011 Weights       40:00   12/1/2011 Weights       1:10:00   12/2/2011 Weights       1:20:00   12/3/2011 Weights       50:00   12/5/2011 Weights       50:00   12/7/2011 Weights       40:00   12/9/2011 Weights       1:00:00   12/10/2011 Weights       1:00:00   12/15/2011 Weights       1:10:00   12/19/2011 Weights       1:10:00   12/20/2011 Weights       1:00:00   12/21/2011 Weights       1:10:00   12/22/2011 Weights       1:00:00   12/27/2011 Weights       1:00:00   12/27/2011 Weights       1:00:00   12/28/2011 Weights       1:00:00   12/29/2011 Weights       1:00:00   1/2/2012 Weights       30:00   1/3/2012 Weights       20:00   1/9/2012 Weights       1:10:00   1/10/2012 Weights       1:00:00   1/11/2012 Weights       40:00   1/12/2012 Swim   Mixed 1.0 km 45:00 45:00 1/17/2012 Weights       1:00:00   1/18/2012 Weights       55:00   1/19/2012 Weights       1:00:00   1/20/2012 Weights       40:00   1/23/2012 Weights       1:00:00   1/25/2012 Weights       1:00:00   1/26/2012 Weights       1:30:00   1/27/2012 Weights       1:00:00   1/28/2012 Weights       1:30:00   2/2/2012 Weights       1:00:00   2/3/2012 Weights       1:10:00   2/6/2012 Weights       1:00:00   2/7/2012 Weights       1:00:00   2/8/2012 Weights       1:10:00   2/11/2012 Weights       1:10:00   2/13/2012 Weights       1:00:00   2/16/2012 Weights       1:00:00   2/17/2012 Weights       1:00:00   2/20/2012 Weights       1:00:00   2/21/2012 Weights       1:00:00   3/14/2012 Weights       1:00:00   3/15/2012 Weights       1:00:00   3/19/2012 Weights       40:00   3/20/2012 Weights       1:00:00   3/21/2012 Weights       50:00   3/23/2012 Weights       1:10:00   3/26/2012 Weights       1:00:00   3/27/2012 Weights       1:00:00   3/28/2012 Weights       1:00:00   3/29/2012 Weights       1:00:00   3/30/2012 Weights       40:00   4/2/2012 Weights       20:00   4/24/2012 Weights       30:00   5/2/2012 Weights       30:00   5/28/2012 Weights       50:00   9/3/2012 Weights       40:00   9/17/2012 Weights       30:00   9/19/2012 Weights       30:00   9/24/2012 Weights       30:00   9/26/2012 Weights       40:00   10/1/2012 Weights       30:00