Run: Tempo Previous Next

1/13/2024

12:20 PM

2.1 mi

18:53.84

9:11 mi

Health

170 lb
1109
  • Splits
  • Graphs

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Notes

This was very hard mentally, easy physically. Hard to see how far I’ve fallen off. .5 mile wu straight into 1 mile tempo to .5 mile cd

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