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Summary
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About Me
Run: Tempo
Previous
Next
9/1/2008
Date
6:30 PM
Time
3.3 mi
Distance
28:37
Duration
8:41 mi
Pace
Equipment
Brooks Beast 12 (Silver II)
Health
Weight
200 lb
kilojoules
2090
Weather
Temperature
84 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Short loop
Notes
Knee feels pretty good.
Comments
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