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Summary
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Run: Fartlek
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10/23/2008
Date
5:00 PM
Time
1 mi
Distance
7:40
Duration
7:40 mi
Pace
Equipment
Brooks Beast 12 (Silver II)
Health
Weight
200 lb
kilojoules
633
Weather
Temperature
50 F
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
Short loop
Comments
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