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Viewing Large Old Runner's data. Click here to create your own FREE account!
Summary
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About Me
Run: Tempo
Previous
Next
8/18/2009
Date
12:00 PM
Time
6 mi
Distance
54:22
Duration
9:04 mi
Pace
Equipment
Brooks Beast (May 2009) (Silver/White)
Health
Weight
210 lb
kilojoules
3990
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
6 Miles County Road 20
Notes
1 mile in 8:15
Comments
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