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Summary
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About Me
Run: Recovery
Previous
Next
11/2/2008
Date
6:00 AM
Time
5 mi
Distance
48:50
Duration
9:46 mi
Pace
Equipment
Brooks Beast 12 (Silver II)
Health
Weight
200 lb
kilojoules
3166
Weather
Temperature
39 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Long loop
Comments
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