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Summary
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About Me
Run: Tempo
Previous
Next
1/4/2008
Date
4:00 PM
Time
4 mi
Distance
36:39
Duration
9:10 mi
Pace
Equipment
Brooks Beast 2007 (new)
Health
Weight
207 lb
kilojoules
2622
Weather
Temperature
32 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
4 Mile County Road 20
Comments
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