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Summary
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About Me
Run: Tempo
Previous
Next
9/6/2011
Date
5:00 AM
Time
3 mi
Distance
26:55
Duration
8:59 mi
Pace
Equipment
ASICS Gel DS Trainer 16
Health
Weight
210 lb
kilojoules
1995
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Short loop
Notes
Last mile was 8:03.
Comments
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