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Viewing Large Old Runner's data. Click here to create your own FREE account!
Summary
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About Me
Run: Tempo
Previous
Next
7/24/2008
Date
5:45 AM
Time
7 mi
Distance
56:20
Duration
8:03 mi
Pace
Equipment
Brooks Beast 12 (Silver II)
Health
Weight
200 lb
kilojoules
4433
Weather
Temperature
65 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Long loop
Comments
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