| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
41:31 |
10:23 |
 |
| 5/9/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:48 |
10:42 |
|
| 4/23/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:42 |
10:41 |
|
| 4/22/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.5 mi |
37:02 |
10:35 |
|
| 3/5/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 2/28/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:12 |
10:33 |
|
| 2/26/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:04 |
10:31 |
|
| 2/25/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 2/22/2021 |
Run |
Short loop |
Easy |
3.0 mi |
32:21 |
10:47 |
|
| 2/21/2021 |
Run |
Short loop |
Easy |
3.3 mi |
34:03 |
10:29 |
|
| 2/19/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:45 |
10:42 |
|
| 2/16/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
43:22 |
10:51 |
|
| 2/15/2021 |
Run |
Short loop |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 2/12/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 2/9/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
43:02 |
10:46 |
|
| 2/8/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:22 |
10:36 |
|
| 2/7/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
52:12 |
10:53 |
|
| 2/2/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:04 |
10:31 |
|
| 2/1/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 1/31/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.3 mi |
34:22 |
10:35 |
|
| 1/26/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.3 mi |
34:07 |
10:30 |
|
| 1/18/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.3 mi |
34:51 |
10:44 |
|
| 1/17/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.3 mi |
44:22 |
10:27 |
|
| 1/15/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:18 |
10:35 |
|
| 1/11/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 1/10/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:11 |
10:33 |
|
| 1/8/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.9 mi |
39:52 |
10:22 |
|
| 1/7/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.3 mi |
35:20 |
10:43 |
|
| 1/5/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.1 mi |
34:22 |
11:06 |
|
| 1/4/2021 |
Run |
4 Mile County Road 20 |
Easy |
3.0 mi |
34:22 |
11:28 |
|
| 1/3/2021 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
41:51 |
10:28 |
|
| 12/20/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.8 mi |
41:02 |
10:57 |
|
| 12/18/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.5 mi |
38:21 |
10:58 |
|
| 12/17/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.5 mi |
37:48 |
10:48 |
|
| 12/15/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.5 mi |
37:27 |
10:42 |
|
| 12/14/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.3 mi |
34:11 |
10:22 |
|
| 12/13/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.3 mi |
33:54 |
10:26 |
|
| 12/11/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.0 mi |
32:22 |
10:48 |
|
| 12/9/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.0 mi |
33:12 |
11:04 |
|
| 12/8/2020 |
Run |
4 Mile County Road 20 |
Easy |
3.0 mi |
32:11 |
10:44 |
|
| 12/6/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:52 |
10:30 |
|
| 12/4/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:56 |
10:19 |
|
| 11/30/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:22 |
10:24 |
|
| 11/15/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:32 |
10:26 |
|
| 11/1/2020 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
1:05:22 |
10:54 |
|
| 10/30/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.9 mi |
50:32 |
10:19 |
|
| 10/27/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:31 |
10:26 |
|
| 10/17/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:31 |
10:26 |
|
| 10/5/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:21 |
10:24 |
|
| 10/1/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 9/27/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:32 |
10:26 |
|
| 9/22/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:21 |
10:24 |
|
| 9/5/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:32 |
10:26 |
|
| 8/24/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:22 |
10:24 |
|
| 8/20/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.3 mi |
44:15 |
10:25 |
|
| 8/17/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:33 |
10:26 |
|
| 8/13/2020 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
52:22 |
10:29 |
|
| 8/11/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:22 |
10:24 |
|
| 8/7/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:11 |
10:22 |
|
| 8/3/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:40 |
10:28 |
|
| 7/28/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:57 |
10:31 |
|
| 7/6/2020 |
Run |
Little Eden #8 |
Easy |
5.0 mi |
51:45 |
10:21 |
|
| 6/29/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:07 |
10:21 |
|
| 6/28/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:56 |
10:19 |
|
| 6/25/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:41 |
10:15 |
|
| 6/22/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
41:22 |
10:21 |
|
| 6/16/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:51 |
10:18 |
|
| 6/15/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:11 |
10:22 |
|
| 6/14/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:13 |
10:22 |
|
| 6/2/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:54 |
10:31 |
|
| 5/29/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:22 |
10:24 |
|
| 5/25/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
50:04 |
10:33 |
|
| 5/21/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:27 |
10:33 |
|
| 5/14/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:47 |
10:38 |
|
| 5/11/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
48:12 |
10:43 |
|
| 5/10/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:42 |
10:36 |
|
| 5/8/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
41:32 |
10:23 |
|
| 5/6/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:14 |
10:30 |
|
| 5/5/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:34 |
10:35 |
|
| 5/3/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.6 mi |
48:22 |
10:31 |
|
| 4/30/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:26 |
10:33 |
|
|