Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/27/2020 Run
4 Mile County Road 20
Easy 3.3 mi    
11/16/2020 Run
4 Mile County Road 20
Easy 4.0 mi 42:02 10:31
11/13/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:21 10:24
11/12/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:25 10:25
11/10/2020 Run
4 Mile County Road 20
Easy 4.8 mi 50:08 10:34
11/9/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:52 10:30
11/8/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:40 10:28
11/6/2020 Run
4 Mile County Road 20
Easy 4.8 mi 50:22 10:37
10/25/2020 Run
4 Mile County Road 20
Easy 4.8 mi    
10/23/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:22 10:11
10/20/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:21 10:24
10/18/2020 Run
6 Miles County Road 20
Easy 6.3 mi 1:04:43 10:22
10/13/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:29 10:26
10/12/2020 Run
4 Mile County Road 20
Easy 4.0 mi 42:02 10:31
10/6/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:34 10:27
10/2/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:04 10:20
9/29/2020 Run
5 Mile County Road 20
Easy 5.0 mi 52:14 10:27
9/25/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:14 10:22
9/20/2020 Run
5 Mile County Road 20
Easy 5.0 mi 52:34 10:31
9/14/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:35 10:27
9/13/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:29 10:26
9/11/2020 Run
4 Mile County Road 20
Easy 4.0 mi 42:11 10:33
9/7/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:31 10:26
9/4/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:15 10:23
9/3/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:45 10:16
9/1/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:12 10:22
8/31/2020 Run
4 Mile County Road 20
Easy 4.8 mi 51:20 10:42
8/28/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:02 10:20
8/25/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:52 10:18
8/23/2020 Run
5 Mile County Road 20
Easy 5.0 mi 51:57 10:24
8/21/2020 Run
4 Mile County Road 20
Easy 4.0 mi 41:51 10:28
8/18/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:29 10:26
8/14/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:15 10:23
8/10/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:59 10:19
7/31/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:54 10:24
7/30/2020 Run
4 Mile County Road 20
Easy 4.8 mi 49:15 10:23
7/26/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:34 10:14
7/23/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:31 10:13
7/20/2020 Run
4 Mile County Road 20
Easy 4.8 mi 48:53 10:18
7/19/2020 Run
5 Mile County Road 20
Easy 5.0 mi 51:45 10:21
7/14/2020 Run
4 Mile County Road 20
Easy 4.0 mi 43:51 10:58
7/9/2020 Run
Little Eden #8
Easy 5.0 mi 52:42 10:33
7/8/2020 Run
Little Eden #8
Easy 5.5 mi 58:32 10:39
7/7/2020 Run
Little Eden #8
Easy 4.1 mi 42:12 10:23