Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/30/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:41 9:26
10/27/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41
10/20/2017 Run
4 Mile County Road 20
Easy 4.0 mi 39:03 9:46
10/15/2017 Run
5 Mile County Road 20
Easy 5.0 mi 48:42 9:45
10/11/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41
10/8/2017 Run
5 Mile County Road 20
Easy 5.0 mi 48:42 9:45
10/2/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:54 9:29
9/29/2017 Run
6 Miles County Road 20
Easy 6.0 mi 58:06 9:41
9/11/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:04 9:31
9/10/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:32 9:23
9/5/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:12 9:33
9/3/2017 Run
5 Mile County Road 20
Easy 5.0 mi 48:41 9:45
8/30/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:51 9:28
8/25/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:41 9:26
8/23/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:08 9:32
8/20/2017 Run
5 Mile County Road 20
Easy 5.5 mi 51:22 9:21
8/17/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:14 9:19
8/14/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:21 9:21
8/7/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41
8/6/2017 Run
5 Mile County Road 20
Easy 5.0 mi 48:45 9:45
7/31/2017 Run
4 Mile County Road 20
Easy 4.0 mi 39:41 9:56
7/24/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41