Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2018 Run
5 Mile County Road 20
Easy 5.0 mi 47:52 9:35
8/13/2018 Run
4 Mile County Road 20
Easy 4.5 mi 42:47 9:31
5/14/2018 Run
4 Mile County Road 20
Easy 4.0 mi 38:31 9:38
3/15/2018 Run
4 Mile County Road 20
Easy 4.0 mi    
2/14/2018 Run
4 Mile County Road 20
Easy 4.0 mi 37:56 9:29
2/12/2018 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41
2/11/2018 Run
4 Mile County Road 20
Easy 4.0 mi 28:22 7:06
2/7/2018 Run
4 Mile County Road 20
Easy 4.0 mi 39:41 9:56
2/5/2018 Run
4 Mile County Road 20
Easy 4.0 mi 38:12 9:33
2/4/2018 Run
5 Mile County Road 20
Easy 5.0 mi 48:45 9:45
1/29/2018 Run
4 Mile County Road 20
Easy 4.0 mi 39:12 9:48
1/28/2018 Run
4 Mile County Road 20
Easy 4.0 mi 39:12 9:48
1/22/2018 Run
4 Mile County Road 20
Easy 4.0 mi 38:24 9:36
1/15/2018 Run
4 Mile County Road 20
Easy 4.0 mi 37:20 9:20
1/14/2018 Run
4 Mile County Road 20
Easy 4.0 mi 37:21 9:21
1/8/2018 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41
12/28/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:20 9:35
12/27/2017 Run
4 Mile County Road 20
Easy 4.0 mi 39:22 9:51
12/25/2017 Run
4 Mile County Road 20
Easy 4.0 mi 39:41 9:56
12/24/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:02 9:31
12/13/2017 Run
4 Mile County Road 20
Easy 4.0 mi 39:10 9:48
12/11/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:55 9:29
12/10/2017 Run
4 Mile County Road 20
Easy 4.0 mi 39:12 9:48
12/6/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:49 9:28
11/27/2017 Run
4 Mile County Road 20
Easy 4.0 mi 37:31 9:23
11/26/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:05 9:32
11/24/2017 Run
4 Mile County Road 20
Easy 4.0 mi    
11/19/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:22 9:36
11/16/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:02 9:31
11/13/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:41 9:41
11/12/2017 Run
4 Mile County Road 20
Easy 4.0 mi 38:35 9:39