| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/12/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:35 |
9:39 |
 |
| 11/13/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 11/16/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 11/19/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 11/24/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
|
|
|
| 11/26/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 11/27/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:31 |
9:23 |
|
| 12/6/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:49 |
9:28 |
|
| 12/10/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 12/11/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:55 |
9:29 |
|
| 12/13/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 12/24/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 12/25/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:41 |
9:56 |
|
| 12/27/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:22 |
9:51 |
|
| 12/28/2017 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 1/8/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 1/14/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:21 |
9:21 |
|
| 1/15/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 1/22/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 1/28/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 1/29/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 2/4/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 2/5/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 2/7/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:41 |
9:56 |
|
| 2/11/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 2/12/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 2/14/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:56 |
9:29 |
|
| 3/15/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
|
|
|
| 5/14/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:31 |
9:38 |
|
| 8/13/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
42:47 |
9:31 |
|
| 10/11/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:52 |
9:35 |
|
|