Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/28/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:10 |
9:26 |
|
4/10/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:04 |
9:37 |
|
5/3/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:11 |
9:39 |
|
5/7/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
|
|
|
5/9/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:22 |
9:41 |
|
5/14/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
5/19/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
5/20/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:08 |
9:32 |
|
5/24/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
38:03 |
7:37 |
|
5/27/2019 |
Run |
Walton, Kentucky |
Easy |
5.0 mi |
48:07 |
9:38 |
|
5/29/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:12 |
9:39 |
|
6/7/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:40 |
9:32 |
|
6/10/2019 |
Run |
Walton, Kentucky |
Easy |
5.0 mi |
47:22 |
9:29 |
|
6/17/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:37 |
9:32 |
|
6/23/2019 |
Run |
Virginia |
Easy |
5.0 mi |
48:28 |
9:42 |
|
7/1/2019 |
Run |
Little Eden #5 |
Easy |
6.0 mi |
58:12 |
9:42 |
|
7/14/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:14 |
9:27 |
|
7/15/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:41 |
9:45 |
|
7/17/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:53 |
9:44 |
|
7/26/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:40 |
9:44 |
|
7/28/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:10 |
9:26 |
|
7/29/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:42 |
9:45 |
|
8/2/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:25 |
9:41 |
|
8/4/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
8/6/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
1:18:12 |
15:39 |
|
8/9/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:25 |
9:29 |
|
8/11/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:05 |
9:25 |
|
8/12/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:32 |
9:31 |
|
8/16/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:08 |
9:32 |
|
8/18/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:42 |
9:33 |
|
8/19/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:31 |
9:31 |
|
8/21/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:18 |
9:28 |
|
8/25/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:20 |
9:28 |
|
8/26/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
8/28/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:52 |
9:47 |
|
9/1/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:02 |
9:25 |
|
|