Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/2/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:30 |
9:30 |
|
11/5/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:22 |
9:41 |
|
11/9/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:02 |
9:25 |
|
11/16/2019 |
Run |
Walton, Kentucky |
Easy |
6.1 mi |
59:34 |
9:44 |
|
11/17/2019 |
Run |
Walton, Kentucky |
Easy |
5.0 mi |
48:10 |
9:38 |
|
11/22/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
11/23/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:02 |
9:37 |
|
11/24/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:32 |
9:38 |
|
11/27/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:11 |
9:27 |
|
11/28/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:05 |
9:37 |
|
11/29/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:22 |
9:36 |
|
12/1/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
12/6/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:21 |
9:29 |
|
12/7/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:02 |
9:37 |
|
12/8/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:35 |
9:24 |
|
12/13/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
12/14/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
12/17/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:21 |
9:36 |
|
12/21/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:32 |
9:31 |
|
12/22/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:12 |
9:39 |
|
12/24/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:31 |
9:31 |
|
12/31/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:55 |
9:29 |
|
1/1/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
42:49 |
9:31 |
|
1/5/2020 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
|
|
|
1/7/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
43:02 |
9:34 |
|
1/9/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:32 |
9:23 |
|
1/11/2020 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:36 |
9:32 |
|
1/23/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:32 |
9:38 |
|
1/29/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
|
|
|
2/11/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:42 |
9:41 |
|
5/26/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:42 |
10:28 |
|
6/5/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:37 |
10:15 |
|
6/18/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:58 |
10:19 |
|
6/19/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:37 |
10:15 |
|
6/23/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
42:04 |
10:31 |
|
6/26/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:15 |
10:23 |
|
7/2/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:12 |
10:22 |
|
7/5/2020 |
Run |
Little Eden #8 |
Easy |
5.0 mi |
52:32 |
10:31 |
|
|