Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/11/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:12 9:15
5/6/2015 Run
5 Mile County Road 20
Easy 5.0 mi 48:22 9:41
3/29/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:52 9:23
3/11/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:22 9:17
2/3/2015 Run
5 Mile County Road 20
Easy 5.0 mi 47:47 9:34
1/21/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:42 9:21
1/18/2015 Run
5 Mile County Road 20
Easy 5.0 mi    
1/13/2015 Run
5 Mile County Road 20
Easy 5.0 mi 49:08 9:50
1/9/2015 Run
5 Mile County Road 20
Easy 5.0 mi 48:32 9:43
12/31/2014 Run
Random Route
Easy 11.6 mi 1:55:21 9:57
12/27/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:20 9:28
12/22/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:22 9:29
12/21/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:55 9:23
12/17/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:02 9:37
12/7/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:37 9:20
11/26/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:11 9:15
11/24/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:53 9:23
11/20/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:11 9:39
11/17/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:04 9:25
11/16/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:02 9:13
11/12/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:12 9:27
10/30/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:32 9:19
10/20/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:04 9:37
10/8/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:48 9:22
9/19/2014 Run
5 Mile County Road 20
Easy 5.0 mi 45:30 9:06
9/12/2014 Run
5 Mile County Road 20
Easy 5.0 mi 45:22 9:05
9/7/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:47 9:22
9/4/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:08 9:14
8/31/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:54 9:35