Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/18/2015 Run
5 Mile County Road 20
Easy 5.0 mi    
9/12/2014 Run
5 Mile County Road 20
Easy 5.0 mi 45:22 9:05
9/19/2014 Run
5 Mile County Road 20
Easy 5.0 mi 45:30 9:06
11/16/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:02 9:13
9/4/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:08 9:14
11/26/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:11 9:15
5/11/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:12 9:15
3/11/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:22 9:17
10/30/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:32 9:19
12/7/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:37 9:20
1/21/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:42 9:21
9/7/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:47 9:22
10/8/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:48 9:22
3/29/2015 Run
5 Mile County Road 20
Easy 5.0 mi 46:52 9:23
11/24/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:53 9:23
12/21/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:55 9:23
11/17/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:04 9:25
11/12/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:12 9:27
12/27/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:20 9:28
12/22/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:22 9:29
2/3/2015 Run
5 Mile County Road 20
Easy 5.0 mi 47:47 9:34
8/31/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:54 9:35
12/17/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:02 9:37
10/20/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:04 9:37
11/20/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:11 9:39
5/6/2015 Run
5 Mile County Road 20
Easy 5.0 mi 48:22 9:41
1/9/2015 Run
5 Mile County Road 20
Easy 5.0 mi 48:32 9:43
1/13/2015 Run
5 Mile County Road 20
Easy 5.0 mi 49:08 9:50
12/31/2014 Run
Random Route
Easy 11.6 mi 1:55:21 9:57