| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2008 |
Run |
Short loop |
Easy |
8.0 mi |
1:15:00 |
9:23 |
 |
| 2/12/2008 |
Run |
Short loop |
Easy |
|
0:01 |
|
|
| 2/11/2008 |
Run |
Short loop |
Easy |
|
0:01 |
|
|
| 2/10/2008 |
Run |
Short loop |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 12/18/2007 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 12/17/2007 |
Run |
12 Mile Pinwheel |
Long |
12.0 mi |
2:00:50 |
10:05 |
|
|