Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/23/2014 Run
5 Mile County Road 20
Easy 5.0 mi 45:28 9:06
1/22/2014 Run
5 Mile County Road 20
Easy 5.0 mi 45:48 9:10
3/24/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:09 9:14
2/4/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:11 9:15
4/2/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:17 9:16
3/7/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:27 9:18
2/25/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:33 9:19
5/5/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:37 9:20
2/26/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:42 9:21
3/6/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:46 9:22
3/21/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:47 9:22
3/31/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:47 9:22
3/10/2014 Run
5 Mile County Road 20
Easy 5.0 mi 46:54 9:23
4/4/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:08 9:26
4/28/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:22 9:29
4/8/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:23 9:29
3/14/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:36 9:32
3/26/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:37 9:32
2/12/2014 Run
5 Mile County Road 20
Easy 5.0 mi 47:51 9:35
1/13/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:03 9:37
3/25/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:15 9:39
4/13/2014 Run
5 Mile County Road 20
Easy 5.0 mi 48:40 9:44
3/9/2014 Run
6 Miles County Road 20
Easy 6.0 mi 55:19 9:14
1/26/2014 Run
6 Miles County Road 20
Easy 6.0 mi 55:53 9:19
1/16/2014 Run
6 Miles County Road 20
Easy 6.0 mi 56:26 9:25
1/29/2014 Run
6 Miles County Road 20
Easy 6.0 mi 56:32 9:26
1/27/2014 Run
6 Miles County Road 20
Easy 6.0 mi 58:14 9:43