Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/8/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:21 |
9:21 |
|
3/18/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:22 |
9:21 |
|
3/25/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:22 |
9:21 |
|
4/22/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:22 |
9:21 |
|
3/16/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:24 |
9:21 |
|
5/16/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:29 |
9:23 |
|
4/1/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:31 |
9:23 |
|
4/11/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:31 |
9:23 |
|
5/1/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:31 |
9:23 |
|
4/6/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:32 |
9:23 |
|
5/4/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:34 |
9:24 |
|
3/9/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:41 |
9:26 |
|
4/26/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:44 |
9:26 |
|
8/19/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:12 |
9:27 |
|
3/2/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:51 |
9:28 |
|
4/12/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:52 |
9:28 |
|
10/5/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
9/24/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:31 |
9:31 |
|
4/9/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:02 |
9:31 |
|
8/26/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:33 |
9:31 |
|
3/12/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:03 |
9:31 |
|
10/22/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:35 |
9:31 |
|
9/30/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
3/26/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:10 |
9:33 |
|
3/4/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:12 |
9:33 |
|
8/22/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:46 |
9:34 |
|
11/12/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:47 |
9:34 |
|
4/29/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:14 |
9:34 |
|
4/2/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:15 |
9:34 |
|
5/3/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:15 |
9:34 |
|
4/15/2018 |
Run |
Akron |
Easy |
5.0 mi |
47:51 |
9:35 |
|
10/6/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:51 |
9:35 |
|
10/27/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:51 |
9:35 |
|
4/5/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:22 |
9:36 |
|
9/12/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:01 |
9:37 |
|
5/28/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:04 |
9:37 |
|
6/22/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:28 |
9:37 |
|
3/5/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:31 |
9:38 |
|
8/24/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:09 |
9:38 |
|
9/7/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:11 |
9:39 |
|
9/26/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:11 |
9:39 |
|
3/11/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:37 |
9:40 |
|
6/20/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:41 |
9:41 |
|
8/30/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:22 |
9:41 |
|
3/20/2018 |
Run |
San Diego |
Easy |
6.0 mi |
58:12 |
9:42 |
|
3/22/2018 |
Run |
San Diego |
Easy |
5.5 mi |
53:22 |
9:43 |
|
8/31/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:31 |
9:43 |
|
8/27/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:41 |
9:45 |
|
3/21/2018 |
Run |
San Diego |
Easy |
5.0 mi |
48:44 |
9:45 |
|
10/8/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:47 |
9:46 |
|
8/20/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:48 |
9:46 |
|
|