| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:22 |
10:24 |
 |
| 6/11/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:48 |
10:17 |
|
| 6/9/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:39 |
10:11 |
|
| 6/8/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:31 |
10:13 |
|
| 6/7/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:22 |
10:32 |
|
| 6/4/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
48:45 |
10:16 |
|
| 5/31/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:51 |
10:24 |
|
| 5/27/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:32 |
10:26 |
|
| 5/22/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:11 |
10:22 |
|
| 5/20/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
49:51 |
10:30 |
|
| 5/18/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
46:42 |
10:23 |
|
| 5/17/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
50:23 |
10:37 |
|
| 5/15/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
47:57 |
10:40 |
|
| 5/12/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.8 mi |
50:05 |
10:33 |
|
| 3/26/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:42 |
9:26 |
|
| 3/3/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:38 |
9:40 |
|
| 3/1/2020 |
Run |
Walton, Kentucky |
Easy |
4.0 mi |
38:28 |
9:37 |
|
| 2/24/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:51 |
9:28 |
|
| 2/23/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:47 |
9:27 |
|
| 2/17/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:53 |
9:29 |
|
| 2/9/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:16 |
9:19 |
|
| 2/7/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:31 |
9:38 |
|
| 2/2/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:51 |
9:28 |
|
| 1/30/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:22 |
9:21 |
|
| 1/26/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
|
|
|
| 1/14/2020 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:41 |
9:26 |
|
| 1/12/2020 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 1/4/2020 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:44 |
9:33 |
|
| 12/30/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:47 |
9:34 |
|
| 12/28/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:10 |
9:38 |
|
| 12/27/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:07 |
9:32 |
|
| 12/26/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:42 |
9:33 |
|
| 12/25/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:51 |
9:35 |
|
| 12/20/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.5 mi |
42:35 |
9:28 |
|
| 11/19/2019 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 11/15/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:38 |
9:32 |
|
| 11/10/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
| 11/8/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:07 |
9:38 |
|
| 11/3/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:21 |
9:29 |
|
| 11/1/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:11 |
9:27 |
|
| 10/27/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:27 |
9:30 |
|
| 10/26/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:47 |
9:34 |
|
| 10/25/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:07 |
9:26 |
|
| 9/4/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:10 |
9:38 |
|
| 8/14/2019 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:05 |
9:37 |
|
|