Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/11/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:20 |
9:28 |
|
9/4/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:44 |
9:09 |
|
8/30/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:31 |
9:07 |
|
8/28/2015 |
Run |
Long loop |
Easy |
6.5 mi |
1:03:25 |
9:46 |
|
8/20/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:42 |
9:21 |
|
8/18/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:42 |
9:21 |
|
8/17/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:37 |
9:20 |
|
8/14/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:12 |
9:15 |
|
4/29/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:52 |
9:23 |
|
4/13/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:33 |
9:19 |
|
3/23/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:42 |
9:21 |
|
3/16/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:32 |
9:19 |
|
3/9/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:40 |
9:08 |
|
2/13/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
49:08 |
9:50 |
|
2/11/2015 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:12 |
9:18 |
|
2/8/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:10 |
9:38 |
|
1/12/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:12 |
9:39 |
|
1/6/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:15 |
9:39 |
|
1/5/2015 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
12/29/2014 |
Run |
Random Route |
Easy |
3.5 mi |
31:40 |
9:03 |
|
12/26/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:22 |
9:17 |
|
12/24/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:45 |
9:21 |
|
12/16/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:37 |
9:32 |
|
12/10/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:13 |
9:39 |
|
12/1/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:51 |
9:23 |
|
11/19/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:40 |
9:44 |
|
10/29/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:18 |
9:40 |
|
9/30/2014 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
36:44 |
9:11 |
|
9/11/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:32 |
9:31 |
|
8/5/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:38 |
9:32 |
|
7/30/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:27 |
9:30 |
|
7/27/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:54 |
9:11 |
|
7/24/2014 |
Run |
Short loop |
Easy |
5.0 mi |
46:11 |
9:15 |
|
7/23/2014 |
Run |
Short loop |
Easy |
3.0 mi |
28:55 |
9:39 |
|
7/21/2014 |
Run |
Short loop |
Easy |
5.0 mi |
46:13 |
9:15 |
|
7/18/2014 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:22 |
9:21 |
|
7/17/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:18 |
9:04 |
|
7/14/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:37 |
9:08 |
|
7/8/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:54 |
9:35 |
|
7/6/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:17 |
9:04 |
|
7/3/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:32 |
9:31 |
|
6/29/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:11 |
9:15 |
|
6/26/2014 |
Run |
Short loop |
Easy |
3.2 mi |
29:47 |
9:19 |
|
6/24/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:37 |
9:32 |
|
6/19/2014 |
Run |
Short loop |
Easy |
2.5 mi |
22:46 |
9:07 |
|
6/16/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
56:48 |
11:22 |
|
6/12/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:14 |
9:15 |
|
6/9/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:02 |
9:25 |
|
|