| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
38:08 |
7:38 |
 |
| 9/5/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:22 |
9:41 |
|
| 9/2/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:04 |
9:37 |
|
| 8/17/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:45 |
9:33 |
|
| 8/15/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.1 mi |
47:52 |
9:24 |
|
| 8/12/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
| 8/10/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:03 |
9:37 |
|
| 8/8/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:51 |
9:35 |
|
| 8/6/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:22 |
9:41 |
|
| 8/4/2018 |
Run |
Lancaster |
Easy |
5.0 mi |
47:41 |
9:32 |
|
| 8/2/2018 |
Run |
Boardwalk |
Easy |
5.0 mi |
48:18 |
9:39 |
|
| 8/1/2018 |
Run |
Boardwalk |
Easy |
5.0 mi |
48:50 |
9:45 |
|
| 7/31/2018 |
Run |
Boardwalk |
Easy |
5.0 mi |
48:07 |
9:37 |
|
| 7/30/2018 |
Run |
Boardwalk |
Easy |
5.0 mi |
47:21 |
9:28 |
|
| 7/29/2018 |
Run |
Coutyard Devon |
Easy |
7.0 mi |
1:07:21 |
9:38 |
|
| 7/27/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:43 |
9:26 |
|
| 7/25/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:16 |
9:34 |
|
| 7/23/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:33 |
9:39 |
|
| 7/22/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 7/21/2018 |
Run |
Fayette-Run 4 the Fields |
Race |
3.1 mi |
33:19 |
10:45 |
|
| 7/18/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 7/16/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 7/15/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:48 |
9:42 |
|
| 7/14/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 7/9/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 7/8/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 7/7/2018 |
Run |
Walton, Kentucky |
Easy |
4.8 mi |
47:03 |
9:47 |
|
| 7/4/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:23 |
9:36 |
|
| 7/2/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 7/1/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 6/27/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:43 |
9:41 |
|
| 6/25/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 6/24/2018 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:42 |
9:33 |
|
| 6/18/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 6/17/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:47 |
9:27 |
|
| 6/15/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 6/13/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:31 |
9:38 |
|
| 6/11/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:28 |
9:37 |
|
| 6/10/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:55 |
9:29 |
|
| 6/8/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:39 |
9:40 |
|
| 6/7/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 6/4/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:25 |
9:37 |
|
| 6/3/2018 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
37:59 |
9:30 |
|
| 6/1/2018 |
Run |
Goshen 1st Friday Green Race |
Race |
3.1 mi |
35:10 |
11:21 |
|