| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:16 |
9:16 |
 |
| 11/11/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:03 |
9:25 |
|
| 9/23/2014 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
56:02 |
9:21 |
|
| 9/1/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:14 |
9:15 |
|
| 8/27/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:11 |
9:15 |
|
| 8/15/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:47 |
9:22 |
|
| 8/14/2014 |
Run |
Short loop |
Easy |
3.3 mi |
31:54 |
9:34 |
|
| 8/13/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 8/12/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:11 |
9:15 |
|
| 8/10/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:23 |
9:17 |
|
| 8/8/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:03 |
9:25 |
|
| 8/4/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:11 |
9:39 |
|
| 8/3/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:18 |
9:04 |
|
| 8/1/2014 |
Run |
Fayette-Run 4 the Fields |
Race |
3.1 mi |
28:35 |
9:14 |
|
| 7/29/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:33 |
9:19 |
|
| 7/28/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:33 |
9:19 |
|
| 7/20/2014 |
Run |
Short loop |
Easy |
6.0 mi |
57:41 |
9:37 |
|
| 7/18/2014 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
36:55 |
9:14 |
|
| 7/15/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:52 |
9:23 |
|
| 7/10/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
48:02 |
9:37 |
|
| 7/9/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:11 |
9:27 |
|
| 7/1/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
| 6/30/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:47 |
9:34 |
|
| 6/23/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:42 |
9:33 |
|
| 6/22/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:34 |
9:19 |
|
| 6/18/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:22 |
9:29 |
|
| 6/17/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:08 |
9:14 |
|
| 6/10/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:45 |
9:21 |
|
| 6/3/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:25 |
9:29 |
|
| 6/1/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:41 |
9:09 |
|
| 5/29/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:24 |
9:29 |
|
| 5/27/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:14 |
9:15 |
|
| 5/19/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:14 |
9:27 |
|
| 5/18/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:47 |
9:10 |
|
| 5/14/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:47 |
9:34 |
|
| 5/13/2014 |
Run |
Buffalo |
Easy |
5.0 mi |
47:18 |
9:28 |
|
| 5/11/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:44 |
9:33 |
|
| 5/8/2014 |
Run |
4 Mile County Road 20 |
Easy |
4.0 mi |
38:44 |
9:41 |
|
| 5/7/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
46:22 |
9:17 |
|
| 5/6/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:31 |
9:31 |
|
| 5/4/2014 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
55:06 |
9:11 |
|
| 5/2/2014 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
45:32 |
9:07 |
|
| 10/28/2013 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
53:45 |
8:58 |
|
| 10/27/2013 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
57:23 |
9:34 |
|
| 10/23/2013 |
Run |
5 Mile County Road 20 |
Easy |
5.0 mi |
47:48 |
9:34 |
|
| 10/10/2013 |
Run |
Long loop |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 10/10/2013 |
Run |
Long loop |
Easy |
3.5 mi |
31:35 |
9:02 |
|
| 9/11/2013 |
Run |
Long loop |
Easy |
7.5 mi |
1:10:11 |
9:20 |
|
| 9/8/2013 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
54:12 |
9:02 |
|
| 9/6/2013 |
Run |
Long loop |
Easy |
7.6 mi |
1:11:55 |
9:29 |
|
| 9/3/2013 |
Run |
Long loop |
Easy |
7.4 mi |
1:09:23 |
9:27 |
|
| 9/2/2013 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
56:11 |
9:22 |
|
| 8/11/2013 |
Run |
8 Mile run |
Easy |
8.0 mi |
1:14:23 |
9:18 |
|
| 8/7/2013 |
Run |
6 Miles County Road 20 |
Easy |
6.0 mi |
56:11 |
9:22 |
|
| 8/4/2013 |
Run |
8 Mile run |
Easy |
8.0 mi |
1:16:33 |
9:35 |
|
| 7/30/2013 |
Run |
Long loop |
Easy |
7.0 mi |
1:07:14 |
9:37 |
|
| 7/29/2013 |
Run |
Long loop |
Easy |
7.0 mi |
1:06:22 |
9:29 |
|
| 7/28/2013 |
Run |
8 Mile run |
Easy |
8.0 mi |
1:15:17 |
9:25 |
|
| 7/24/2013 |
Run |
Long loop |
Easy |
7.0 mi |
1:06:44 |
9:32 |
|
|