| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
47:30 |
7:55 |
 |
| 12/15/2009 |
Run |
RWS - River |
Medium |
8.2 mi |
1:00:48 |
7:24 |
|
| 12/10/2009 |
Run |
Trinty Track - N. St. Mary's |
Medium |
6.8 mi |
1:03:35 |
9:22 |
|
| 11/26/2009 |
Run |
Turkey Trot 5K |
Race |
5.0 km |
17:56 |
5:47 |
|