| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2010 |
Run |
|
Easy |
5.0 mi |
34:23 |
6:53 |
 |
| 2/14/2010 |
Run |
Austin Marathon |
Race |
26.2 mi |
3:25:18 |
7:51 |
|
| 2/11/2010 |
Run |
King William/Southtown |
Easy |
5.0 mi |
38:21 |
7:41 |
|
| 2/2/2010 |
Run |
|
Easy |
8.0 mi |
1:04:24 |
8:01 |
|
| 2/2/2010 |
Run |
RWS - River Run |
Easy |
5.0 mi |
45:44 |
9:09 |
|
| 1/30/2010 |
Run |
RWS - Marathon Training |
Easy |
11.0 mi |
1:37:56 |
8:55 |
|
| 1/9/2010 |
Run |
|
Easy |
7.0 mi |
56:20 |
8:03 |
|
| 1/3/2010 |
Run |
Brack Loop |
Easy |
6.5 mi |
53:26 |
8:14 |
|
| 11/15/2009 |
Run |
San Antonio Rock N' Roll |
Race |
26.2 mi |
3:29:46 |
8:01 |
|
| 11/14/2009 |
Run |
N. St. Mary |
Easy |
3.0 mi |
26:54 |
8:59 |
|
| 11/11/2009 |
Run |
RWS - River |
Easy |
4.0 mi |
32:20 |
8:06 |
|
| 11/10/2009 |
Run |
Brack - Hole 6 & Back |
Easy |
5.1 mi |
42:27 |
8:22 |
|
| 11/7/2009 |
Run |
RWS - Marathon Training |
Easy |
8.1 mi |
1:09:50 |
8:41 |
|
| 11/5/2009 |
Run |
Brack Loop - 8 |
Easy |
8.0 mi |
1:02:04 |
7:46 |
|
| 11/3/2009 |
Run |
Brack - Hole 6 & Back |
Easy |
6.2 mi |
49:04 |
7:55 |
|
| 11/1/2009 |
Run |
Brack - Alamo Heights |
Medium |
13.0 mi |
1:41:04 |
7:47 |
|
| 10/30/2009 |
Run |
Brack Loop |
Easy |
6.6 mi |
53:05 |
8:03 |
|
|