Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
3/29/2013 |
Run |
Central Park |
Maintenance |
6.8 mi |
54:00 |
8:00 |
|
3/27/2013 |
Run |
LES |
Maintenance |
5.7 mi |
43:14 |
7:36 |
|
3/26/2013 |
Run |
Tread |
Maintenance |
3.5 mi |
31:00 |
8:52 |
|
3/24/2013 |
Run |
Central Park 5 Mile |
Maintenance |
5.0 mi |
|
|
|
3/12/2013 |
Run |
treadmill |
Maintenance |
4.0 mi |
32:40 |
8:10 |
|
3/10/2013 |
Run |
East River |
Maintenance |
3.1 mi |
24:22 |
7:46 |
|
3/9/2013 |
Run |
Central Park |
Maintenance |
4.1 mi |
32:09 |
7:49 |
|
3/8/2013 |
Run |
Central Park Lower Loop |
Maintenance |
4.0 mi |
31:05 |
7:47 |
|
3/27/2010 |
Run |
CP |
Long |
8.8 mi |
1:06:29 |
7:36 |
|
3/27/2010 |
Run |
To CP |
Easy |
1.0 mi |
8:16 |
8:16 |
|
|