Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2013 Run
Central Park
Maintenance 6.8 mi 54:00 8:00
3/27/2013 Run
LES
Maintenance 5.7 mi 43:14 7:36
3/26/2013 Run
Tread
Maintenance 3.5 mi 31:00 8:52
3/24/2013 Run
Central Park 5 Mile
Maintenance 5.0 mi    
3/12/2013 Run
treadmill
Maintenance 4.0 mi 32:40 8:10
3/10/2013 Run
East River
Maintenance 3.1 mi 24:22 7:46
3/9/2013 Run
Central Park
Maintenance 4.1 mi 32:09 7:49
3/8/2013 Run
Central Park Lower Loop
Maintenance 4.0 mi 31:05 7:47
3/27/2010 Run
CP
Long 8.8 mi 1:06:29 7:36
3/27/2010 Run
To CP
Easy 1.0 mi 8:16 8:16