Notes
Workout:
6x200
2x200 front crawl
1x200 where I did 2x(75 back, 25 breast)
1x200 front crawl
1x200 where I did 2x(75 back, 25 breast)
1x200 front crawl
Also did some backflip turns transitioning from back to breast.
Pretty tired today.
Finished up with stretching and shoulder mobility.