Notes
Another easy day on the comeback trail. Felt good today. Ran past the hospital and found a flat gravel road that takes about 13 minutes of running to get to. I will hit that up ALL the time for recovery days. It was around 80 degrees with 95% humidity. Yes, you read that right. It's like running through a lake. I'm renewing a commitment to strides, so I did 4 of them afterwards, then I did planks, pushups, and knee-strengthening.