Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/15/2009 Run Gina'a 7.5 Tempo 7.7 mi 1:05:50 8:37 12/10/2009 Run Gina'a 7.5 Tempo 7.7 mi 1:06:52 8:45 10/18/2009 Run Gina'a 7.5 Long 7.7 mi 1:10:20 9:12