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January 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Easy 4.3 mi	24 Yoga 0 mi	25 Hike 1.9 mi	26 Long 7.1 mi	27 Easy 3 mi	28 Strength 0.3 mi	29 Easy 4 mi	Hike: 1.8 mi Run: 18.4 mi Strength: 0.3 mi Yoga: 0 mi
30	31	1 Strength 0.2 mi	2	3 Strength 0.1 mi	4 Easy 5 mi	5 Easy 2 mi	Run: 7 mi Strength: 0.2 mi
6	7 Strength 0.1 mi	8 Easy 5 mi	9 Yoga 0 mi	10 Strength 0.1 mi	11 Easy 5.2 mi	12 Easy 4.1 mi	Run: 14.3 mi Strength: 0.2 mi Yoga: 0 mi
13 Strength 0.2 mi	14	15 Easy 5 mi	16 Yoga 30:26.52	17 Strength 0 mi	18 Easy 5 mi	19 Easy 3 mi	Run: 13 mi Strength: 0.2 mi Yoga: 30:26.52
20 Yoga 30:26.01	21 Strength 0 mi	22 Easy 5 mi	23 Yoga 0 mi	24 Strength 0.1 mi	25 Easy 5 mi	26 Easy 3 mi	Run: 13 mi Strength: 0.1 mi Yoga: 1:28:26.78
27	28	29 Strength 0 mi	30	31 Strength 0 mi	1	2	Strength: 0 mi