Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/14/2018 |
Run |
|
Easy |
5.0 mi |
1:01:24 |
12:14 |
|
4/22/2018 |
Run |
|
Easy |
5.0 mi |
1:00:12 |
11:59 |
|
4/29/2018 |
Run |
|
Easy |
5.1 mi |
58:19 |
11:32 |
|
5/4/2018 |
Run |
|
Easy |
3.2 mi |
37:35 |
11:41 |
|
5/6/2018 |
Run |
|
Easy |
5.1 mi |
58:03 |
11:29 |
|
5/26/2018 |
Hike |
|
Default |
4.3 mi |
2:30:00 |
34:54 |
|
6/3/2018 |
Run |
|
Easy |
5.1 mi |
57:56 |
11:29 |
|
6/15/2018 |
Run |
|
Easy |
5.1 mi |
1:02:24 |
12:22 |
|
6/17/2018 |
Run |
|
Easy |
4.0 mi |
48:01 |
11:55 |
|
6/30/2018 |
Walk |
|
Default |
2.8 mi |
52:00 |
18:31 |
|
6/30/2018 |
Walk |
|
Default |
1.1 mi |
22:34 |
20:54 |
|
7/1/2018 |
Walk |
|
Default |
3.1 mi |
59:23 |
19:03 |
|
7/2/2018 |
Walk |
|
Default |
0.5 mi |
8:18 |
18:02 |
|
7/3/2018 |
Walk |
|
Default |
3.5 mi |
1:09:20 |
19:46 |
|
7/5/2018 |
Walk |
|
Default |
2.9 mi |
59:59 |
20:37 |
|
7/7/2018 |
Walk |
|
Default |
2.0 mi |
37:40 |
19:02 |
|
7/8/2018 |
Walk |
|
Default |
3.4 mi |
1:21:43 |
24:24 |
|
7/8/2018 |
Run |
|
Easy |
5.5 mi |
1:00:07 |
10:59 |
|
7/10/2018 |
Walk |
|
Default |
1.7 mi |
35:56 |
20:39 |
|
7/12/2018 |
Hike |
|
Default |
1.7 mi |
1:16:00 |
44:27 |
|
7/12/2018 |
Hike |
|
Default |
1.8 mi |
1:08:53 |
38:30 |
|
7/13/2018 |
Hike |
|
Default |
1.7 mi |
1:17:46 |
44:57 |
|
7/13/2018 |
Hike |
|
Default |
1.7 mi |
1:07:42 |
39:22 |
|
7/16/2018 |
Hike |
|
Default |
7.3 mi |
5:15:52 |
43:10 |
|
7/18/2018 |
Walk |
|
Default |
3.0 mi |
1:12:03 |
23:52 |
|
7/19/2018 |
Walk |
|
Default |
3.1 mi |
59:54 |
19:27 |
|
7/21/2018 |
Run |
|
Easy |
7.0 mi |
1:19:31 |
11:22 |
|
7/22/2018 |
Walk |
|
Default |
3.1 mi |
1:00:36 |
19:18 |
|
7/24/2018 |
Walk |
|
Default |
3.0 mi |
1:18:54 |
26:13 |
|
7/26/2018 |
Walk |
|
Default |
3.0 mi |
1:01:57 |
20:23 |
|
7/27/2018 |
Run |
|
Easy |
5.0 mi |
1:00:52 |
12:08 |
|
7/27/2018 |
Walk |
|
Default |
2.7 mi |
1:00:58 |
22:56 |
|
7/28/2018 |
Walk |
|
Default |
3.0 mi |
56:48 |
18:56 |
|
7/29/2018 |
Run |
|
Easy |
5.2 mi |
1:03:49 |
12:14 |
|
7/29/2018 |
Walk |
|
Default |
3.1 mi |
1:01:55 |
19:47 |
|
7/31/2018 |
Walk |
|
Default |
3.0 mi |
1:14:05 |
24:27 |
|
8/1/2018 |
Walk |
|
Default |
1.7 mi |
31:33 |
18:47 |
|
8/2/2018 |
Walk |
|
Default |
3.1 mi |
1:01:00 |
19:41 |
|
8/3/2018 |
Run |
|
Easy |
5.1 mi |
59:05 |
11:34 |
|
8/3/2018 |
Walk |
|
Default |
2.8 mi |
1:02:56 |
22:15 |
|
8/4/2018 |
Walk |
|
Default |
3.0 mi |
56:49 |
18:49 |
|
8/4/2018 |
Walk |
|
Default |
3.0 mi |
55:16 |
18:22 |
|
8/5/2018 |
Run |
|
Easy |
5.0 mi |
59:27 |
11:53 |
|
8/5/2018 |
Walk |
|
Default |
3.1 mi |
1:00:01 |
19:41 |
|
8/7/2018 |
Walk |
|
Default |
0.4 mi |
8:00 |
19:31 |
|
8/8/2018 |
Run |
|
Easy |
4.0 mi |
46:51 |
11:41 |
|
8/8/2018 |
Walk |
|
Default |
1.3 mi |
22:46 |
17:56 |
|
8/9/2018 |
Walk |
|
Default |
1.0 mi |
18:45 |
18:34 |
|
8/10/2018 |
Walk |
|
Default |
3.2 mi |
1:10:57 |
22:03 |
|
8/10/2018 |
Run |
|
Easy |
5.1 mi |
1:00:07 |
11:46 |
|
8/11/2018 |
Run |
|
Easy |
6.2 mi |
1:16:11 |
12:19 |
|
8/11/2018 |
Walk |
|
Default |
2.4 mi |
48:34 |
20:40 |
|
8/13/2018 |
Run |
|
Easy |
6.0 mi |
1:05:03 |
10:49 |
|
8/14/2018 |
Walk |
|
Default |
4.0 mi |
1:19:36 |
19:54 |
|
8/15/2018 |
Run |
|
Long |
7.0 mi |
1:17:00 |
10:59 |
|
8/15/2018 |
Walk |
|
Default |
2.5 mi |
53:20 |
21:20 |
|
8/16/2018 |
Walk |
|
Default |
2.0 mi |
42:25 |
20:54 |
|
8/17/2018 |
Run |
|
Long |
8.0 mi |
1:29:40 |
11:11 |
|
8/17/2018 |
Walk |
|
Default |
2.0 mi |
48:19 |
23:56 |
|
8/20/2018 |
Run |
|
Easy |
5.1 mi |
1:02:23 |
12:11 |
|
8/20/2018 |
Walk |
|
Default |
3.0 mi |
1:00:37 |
20:13 |
|
8/21/2018 |
Walk |
|
Default |
3.0 mi |
1:01:36 |
20:24 |
|
8/22/2018 |
Walk |
|
Default |
1.1 mi |
20:16 |
18:26 |
|
8/24/2018 |
Run |
|
Long |
7.0 mi |
1:13:44 |
10:32 |
|
8/24/2018 |
Walk |
|
Default |
1.8 mi |
50:22 |
27:23 |
|
8/25/2018 |
Run |
|
Easy |
4.0 mi |
44:57 |
11:10 |
|
8/25/2018 |
Walk |
|
Default |
2.0 mi |
1:00:49 |
30:25 |
|
8/26/2018 |
Walk |
|
Default |
3.0 mi |
1:07:15 |
22:12 |
|
8/28/2018 |
Walk |
|
Default |
3.0 mi |
58:31 |
19:27 |
|
8/30/2018 |
Walk |
|
Default |
2.6 mi |
54:03 |
20:34 |
|
9/1/2018 |
Walk |
|
Default |
4.9 mi |
1:35:42 |
19:32 |
|
9/2/2018 |
Run |
|
Long |
7.0 mi |
1:22:51 |
11:49 |
|
9/3/2018 |
Run |
|
Easy |
5.1 mi |
1:00:06 |
11:43 |
|
9/4/2018 |
Walk |
|
Default |
2.7 mi |
52:05 |
19:14 |
|
9/5/2018 |
Walk |
|
Default |
3.0 mi |
56:31 |
18:51 |
|
9/6/2018 |
Walk |
|
Default |
3.0 mi |
1:05:52 |
22:02 |
|
9/7/2018 |
Walk |
|
Default |
3.1 mi |
1:01:08 |
19:55 |
|
9/7/2018 |
Run |
|
Easy |
6.0 mi |
1:07:28 |
11:14 |
|
9/8/2018 |
Run |
|
Long |
7.1 mi |
1:19:37 |
11:13 |
|
9/12/2018 |
Walk |
|
Default |
3.1 mi |
1:00:54 |
19:24 |
|
9/13/2018 |
Walk |
|
Default |
3.1 mi |
1:00:33 |
19:48 |
|
9/14/2018 |
Run |
|
Long |
7.0 mi |
1:20:34 |
11:31 |
|
9/14/2018 |
Walk |
|
Default |
3.5 mi |
1:30:43 |
26:18 |
|
9/15/2018 |
Walk |
|
Default |
4.8 mi |
1:32:55 |
19:29 |
|
9/16/2018 |
Walk |
|
Default |
3.0 mi |
1:00:03 |
19:46 |
|
9/16/2018 |
Run |
|
Long |
7.0 mi |
1:24:59 |
12:08 |
|
9/18/2018 |
Walk |
|
Default |
3.0 mi |
1:01:36 |
20:32 |
|
9/19/2018 |
Walk |
|
Default |
3.0 mi |
59:02 |
19:41 |
|
9/22/2018 |
Walk |
|
Default |
4.7 mi |
1:27:56 |
18:38 |
|
9/23/2018 |
Run |
|
Long |
7.1 mi |
1:20:42 |
11:22 |
|
9/23/2018 |
Walk |
|
Default |
3.0 mi |
59:22 |
19:40 |
|
9/25/2018 |
Walk |
|
Default |
3.0 mi |
1:03:45 |
21:11 |
|
9/27/2018 |
Walk |
|
Default |
3.0 mi |
1:03:40 |
20:57 |
|
9/27/2018 |
Run |
|
Long |
7.1 mi |
1:20:47 |
11:27 |
|
9/28/2018 |
Walk |
|
Default |
4.8 mi |
1:35:08 |
19:52 |
|
9/28/2018 |
Walk |
|
Default |
3.0 mi |
58:50 |
19:33 |
|
9/29/2018 |
Run |
|
Long |
7.0 mi |
1:16:51 |
10:58 |
|
9/30/2018 |
Walk |
|
Default |
4.4 mi |
1:26:32 |
19:30 |
|
10/1/2018 |
Walk |
|
Default |
3.1 mi |
1:00:49 |
19:53 |
|
10/2/2018 |
Walk |
|
Default |
3.1 mi |
1:04:28 |
20:48 |
|
|