Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/13/2018 |
Run |
|
Easy |
7.2 mi |
1:19:00 |
11:02 |
|
9/21/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:33:01 |
11:38 |
|
10/12/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:32:44 |
11:36 |
|
10/18/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:33:16 |
11:40 |
|
11/18/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:29:31 |
11:12 |
|
11/23/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:26:50 |
10:52 |
|
8/17/2018 |
Run |
|
Long |
8.0 mi |
1:29:40 |
11:11 |
|
10/19/2018 |
Run |
Treadmill |
Long |
9.0 mi |
1:43:14 |
11:29 |
|
11/16/2018 |
Run |
Treadmill |
Long |
9.0 mi |
1:39:55 |
11:07 |
|
|