| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/28/2018 |
Run |
Treadmill |
Long |
10.0 mi |
1:58:53 |
11:54 |
 |
| 2/4/2018 |
Run |
|
Long |
11.0 mi |
1:59:25 |
10:50 |
|
| 2/11/2018 |
Run |
Treadmill |
Long |
7.0 mi |
1:23:58 |
12:00 |
|
| 2/18/2018 |
Run |
Treadmill |
Long |
9.0 mi |
1:45:18 |
11:42 |
|
| 2/24/2018 |
Run |
Treadmill |
Long |
10.0 mi |
1:46:00 |
10:35 |
|
| 4/2/2017 |
Run |
Cherry Blossom |
Race |
10.0 mi |
1:43:37 |
10:22 |
|
| 3/10/2018 |
Run |
Rock 'n' Roll Washington DC |
Race |
13.1 mi |
2:26:54 |
11:13 |
|