Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/21/2021 Run   Easy 4.0 mi 46:45 11:42
8/28/2021 Run   Easy 4.0 mi 47:36 11:54
9/5/2021 Run   Easy 4.0 mi 47:58 12:00
9/26/2021 Run   Easy 4.0 mi 46:47 11:42
10/2/2021 Run   Easy 4.0 mi 47:40 11:56
10/9/2021 Run   Easy 4.0 mi 46:30 11:38
7/4/2021 Run   Easy 4.0 mi 41:30 10:18
9/11/2021 Run   Easy 4.1 mi 42:54 10:31
1/12/2020 Run   Easy 4.1 mi 44:53 10:56
8/31/2019 Run   Easy 4.1 mi 46:51 11:19
9/4/2019 Run
Treadmill
 Easy 4.2 mi 48:57 11:40
12/23/2019 Run   Easy 4.3 mi 44:44 10:19
6/12/2021 Run   Easy 4.5 mi 52:22 11:39
3/27/2021 Run   Default 4.6 mi 53:22 11:38
5/29/2019 Run
Treadmill
 Easy 5.0 mi 57:49 11:34
6/5/2019 Run
Treadmill
 Easy 5.0 mi 55:54 11:11
6/12/2019 Run
Treadmill
 Easy 5.0 mi 57:45 11:34
6/26/2019 Run
Treadmill
 Easy 5.0 mi 58:23 11:41
7/4/2019 Run   Easy 5.0 mi 57:43 11:33
9/11/2019 Run
Treadmill
 Easy 5.0 mi 59:57 12:00
9/25/2019 Run   Easy 5.0 mi 59:33 11:55
10/2/2019 Run   Easy 5.0 mi 58:39 11:44
10/16/2019 Run   Easy 5.0 mi 58:42 11:45
10/20/2019 Run
Treadmill
 Easy 5.0 mi 56:51 11:23
10/23/2019 Run
Treadmill
 Easy 5.0 mi 56:29 11:18
11/6/2019 Run
Treadmill
 Easy 5.0 mi 57:41 11:33
11/13/2019 Run
Treadmill
 Easy 5.0 mi 58:22 11:41
11/16/2019 Run
Treadmill
 Easy 5.0 mi 57:44 11:33
11/20/2019 Run
Treadmill
 Easy 5.0 mi 1:00:02 12:01
12/7/2019 Run
Treadmill
 Easy 5.0 mi 57:45 11:33
12/11/2019 Run
Treadmill
 Easy 5.0 mi 57:32 11:31
12/18/2019 Run
Treadmill
 Easy 5.0 mi 57:21 11:29
12/21/2019 Run
Treadmill
 Easy 5.0 mi 56:22 11:17
1/4/2020 Run
Treadmill
 Easy 5.0 mi 57:33 11:31
1/8/2020 Run
Treadmill
 Easy 5.0 mi 56:24 11:17
1/15/2020 Run
Treadmill
 Easy 5.0 mi 59:51 11:59
1/18/2020 Run
Treadmill
 Easy 5.0 mi 53:25 10:42
3/17/2021 Run   Default 5.0 mi 58:12 11:39
3/20/2021 Run   Default 5.0 mi 57:00 11:25
6/19/2021 Run   Easy 5.0 mi 58:12 11:39
7/10/2021 Run   Easy 5.0 mi 57:30 11:31
7/18/2021 Run   Easy 5.0 mi 59:08 11:50
7/24/2021 Run   Easy 5.0 mi 58:54 11:47
8/9/2021 Run   Easy 5.0 mi 53:24 10:41
8/29/2021 Run   Easy 5.0 mi 58:14 11:39
9/4/2021 Run   Easy 5.0 mi 57:46 11:34
9/18/2021 Run   Easy 5.0 mi 58:30 11:43
9/19/2021 Run   Easy 5.0 mi 58:13 11:39
9/25/2021 Run   Easy 5.0 mi 58:52 11:47
10/3/2021 Run   Easy 5.0 mi 58:15 11:40
10/10/2021 Run   Easy 5.0 mi 59:05 11:49
10/16/2021 Run   Easy 5.0 mi 58:21 11:41
10/17/2021 Run   Easy 5.0 mi 59:56 12:00
8/22/2021 Run   Easy 5.0 mi 59:26 11:52
9/20/2019 Run   Easy 5.0 mi 51:09 10:12
6/2/2019 Run   Easy 5.1 mi 59:12 11:40
7/6/2019 Run   Easy 5.1 mi 58:34 11:31
6/29/2019 Run   Easy 5.1 mi 58:50 11:30
6/30/2019 Run   Easy 5.2 mi 1:00:16 11:43
10/11/2019 Run   Easy 5.2 mi 1:00:26 11:38
1/11/2020 Run   Easy 5.2 mi 57:51 11:05
12/14/2019 Run   Easy 5.2 mi 56:47 10:52
9/29/2019 Run   Easy 5.2 mi 1:01:16 11:42
10/5/2019 Run   Easy 5.2 mi 56:56 10:52
11/10/2019 Run   Easy 5.3 mi 1:01:03 11:38
11/30/2019 Run   Easy 5.3 mi 56:40 10:48
11/23/2019 Run   Easy 5.3 mi 1:02:24 11:52
9/15/2019 Run   Easy 5.3 mi 1:03:02 11:57
9/7/2019 Run   Easy 5.3 mi 1:00:31 11:26
6/8/2019 Run   Easy 5.3 mi 57:21 10:46
11/2/2019 Run   Easy 5.6 mi 57:04 10:12
5/22/2019 Run
Treadmill
 Easy 6.0 mi 1:08:34 11:26
11/9/2019 Run   Easy 6.1 mi 1:01:43 10:12
11/28/2019 Run   Easy 6.1 mi 1:01:40 10:06
10/6/2019 Run   Easy 6.1 mi 1:10:17 11:30
10/26/2019 Run   Easy 6.1 mi 1:12:46 11:54
10/13/2019 Run   Easy 6.1 mi 1:11:45 11:42
10/19/2019 Run   Easy 6.1 mi 1:09:58 11:24
6/15/2019 Run   Long 7.1 mi 1:23:57 11:52
12/26/2019 Run   Long 7.1 mi 1:14:06 10:28
6/23/2019 Run   Easy 7.1 mi 1:23:27 11:47
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