Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/6/2020 Run   Easy 2.5 mi 26:48 10:44
11/29/2020 Run
Treadmill
Easy 2.5 mi 27:17 10:55
11/7/2020 Run   Easy 5.2 mi 56:51 11:02
11/4/2020 Run
Treadmill
Easy 3.0 mi 32:51 10:57
10/25/2020 Run   Easy 2.5 mi 28:20 11:21
10/18/2020 Run
Treadmill
Easy 3.0 mi 33:20 11:07
10/4/2020 Run
Treadmill
Easy 1.0 mi 11:24 11:25
10/3/2020 Run   Easy 6.1 mi 1:14:15 12:10
9/30/2020 Run
Treadmill
Easy 5.0 mi 54:03 10:49
9/27/2020 Run
Treadmill
Easy 3.0 mi 33:55 11:19
9/26/2020 Run   Easy 7.1 mi 1:17:06 10:53
9/23/2020 Run
Treadmill
Easy 5.0 mi 54:53 10:59
9/20/2020 Run
Treadmill
Easy 3.0 mi 33:24 11:09
9/19/2020 Run   Easy 4.1 mi 46:44 11:30
9/16/2020 Run
Treadmill
Easy 5.0 mi 55:10 11:02
9/13/2020 Run
Treadmill
Easy 3.0 mi 33:52 11:18
9/12/2020 Run   Easy 6.1 mi 1:12:22 11:57
9/6/2020 Run
Treadmill
Easy 3.0 mi 36:06 12:02
9/5/2020 Run   Easy 6.1 mi 1:11:17 11:43
9/2/2020 Run   Easy 5.0 mi 55:11 11:03
8/30/2020 Run
Treadmill
Easy 3.0 mi 33:10 11:04
8/29/2020 Run   Easy 5.0 mi 55:30 11:07
8/26/2020 Run
Treadmill
Easy 5.0 mi 55:43 11:09
8/20/2020 Run
Treadmill
Easy 2.5 mi 27:48 11:08
8/16/2020 Run
Treadmill
Easy 3.0 mi 33:21 11:07
8/13/2020 Run   Easy 4.0 mi 41:37 10:22
8/11/2020 Run   Easy 5.0 mi 53:06 10:33
8/5/2020 Run
Treadmill
Easy 5.0 mi 54:59 11:00
8/2/2020 Run
Treadmill
Easy 3.0 mi 34:01 11:21
8/1/2020 Run   Easy 5.3 mi 1:02:43 11:57
7/29/2020 Run
Treadmill
Easy 5.0 mi 55:50 11:10
7/25/2020 Run   Easy 5.2 mi 1:04:22 12:17
7/22/2020 Run
Treadmill
Easy 5.0 mi 54:32 10:55
7/18/2020 Run   Easy 5.3 mi 55:20 10:33
7/8/2020 Run
Treadmill
Easy 5.0 mi 56:24 11:17
7/5/2020 Run
Treadmill
Easy 3.0 mi 32:40 10:54
7/4/2020 Run   Easy 5.1 mi 1:00:10 11:43
6/28/2020 Run   Easy 3.0 mi 37:13 12:20
6/27/2020 Run
Treadmill
Easy 5.0 mi 56:40 11:20
6/25/2020 Run   Easy 4.2 mi 47:28 11:14
6/24/2020 Run   Long 7.0 mi 1:13:39 10:30
6/22/2020 Run   Easy 4.0 mi 43:56 10:56
6/21/2020 Run   Easy 3.1 mi 32:54 10:39
6/20/2020 Run   Easy 6.0 mi 1:08:49 11:25
6/17/2020 Run
Treadmill
Easy 5.0 mi 53:33 10:43
6/14/2020 Run   Easy 3.1 mi 33:14 10:44
6/13/2020 Run   Easy 7.1 mi 1:20:01 11:19
6/10/2020 Run
Treadmill
Easy 5.0 mi 54:10 10:51
6/6/2020 Run   Easy 6.1 mi 1:13:36 12:10
6/4/2020 Run
Treadmill
Easy 4.0 mi 43:02 10:46
6/3/2020 Run
Treadmill
Easy 5.0 mi 54:14 10:51
5/30/2020 Run   Easy 6.0 mi 1:13:35 12:11
5/28/2020 Run
Treadmill
Easy 4.0 mi 43:14 10:49
5/27/2020 Run
Treadmill
Interval 5.0 mi 52:57 10:36
5/25/2020 Run   Easy 5.3 mi 1:01:02 11:38
5/23/2020 Run
Treadmill
Easy 6.0 mi 1:03:36 10:37
5/21/2020 Run
Treadmill
Easy 4.0 mi 41:30 10:23
5/20/2020 Run
Treadmill
Easy 5.0 mi 53:25 10:42
5/18/2020 Run
Treadmill
Easy 4.0 mi 43:02 10:46
5/16/2020 Run   Easy 6.1 mi 1:10:28 11:35
5/14/2020 Run
Treadmill
Easy 3.0 mi 32:50 10:57
5/13/2020 Run
Treadmill
Interval 5.0 mi 51:51 10:23
5/9/2020 Run
Treadmill
Easy 5.0 mi 54:21 10:53
5/7/2020 Run
Treadmill
Easy 3.5 mi 37:49 10:49
5/6/2020 Run
Treadmill
Interval 5.0 mi 48:46 9:46
5/3/2020 Run   Easy 4.1 mi 45:14 11:11
5/2/2020 Run   Easy 6.1 mi 1:11:31 11:41
4/30/2020 Run
Treadmill
Easy 3.0 mi 31:50 10:37
4/30/2020 Run
Treadmill
Easy 1.0 mi 11:07 11:07
4/29/2020 Run
Treadmill
Easy 5.0 mi 53:29 10:42
4/27/2020 Run
Treadmill
Easy 3.0 mi 30:52 10:18
4/25/2020 Run   Easy 5.3 mi 54:17 10:10
4/23/2020 Run
Treadmill
Easy 5.0 mi 49:05 9:49
4/22/2020 Run
Treadmill
Easy 3.0 mi 32:24 10:48
4/20/2020 Run
Treadmill
Easy 4.0 mi 40:00 10:00
4/18/2020 Run
Treadmill
Easy 5.0 mi 50:44 10:09
4/16/2020 Run
Treadmill
Easy 3.0 mi 31:45 10:36
4/15/2020 Run
Treadmill
Easy 4.0 mi 39:41 9:56
4/13/2020 Run
Treadmill
Easy 3.0 mi 30:54 10:18
4/11/2020 Run
Treadmill
Interval 5.0 mi 48:45 9:46
4/8/2020 Run   Interval 4.0 mi 40:04 10:01
4/6/2020 Run
Treadmill
Easy 3.0 mi 33:19 11:07
4/4/2020 Run   Easy 10.0 mi 1:41:48 10:11
4/1/2020 Run   Easy 4.1 mi 48:00 11:48
3/30/2020 Run
Treadmill
Easy 3.0 mi 32:28 10:50
3/29/2020 Run
Treadmill
Easy 3.0 mi 31:31 10:31
3/28/2020 Run
Treadmill
Easy 5.0 mi 53:09 10:38
3/26/2020 Run
Treadmill
Easy 3.0 mi 31:28 10:30
3/25/2020 Run
Treadmill
Easy 5.0 mi 54:06 10:50
3/22/2020 Run
Treadmill
Easy 4.0 mi 42:32 10:39
3/21/2020 Run
Treadmill
Easy 5.0 mi 52:53 10:35
3/18/2020 Run
Treadmill
Easy 5.0 mi 53:36 10:44
3/15/2020 Run
Treadmill
Easy 3.0 mi 33:01 11:01
3/14/2020 Run   Easy 5.2 mi 57:46 11:06
3/11/2020 Run
Treadmill
Easy 5.0 mi 55:19 11:04
3/8/2020 Run
Treadmill
Easy 2.0 mi 21:16 10:39
3/7/2020 Run   Easy 6.1 mi 1:06:27 11:00
3/4/2020 Run
Treadmill
Easy 4.0 mi 43:08 10:48
3/1/2020 Run
Treadmill
Easy 3.0 mi 31:35 10:32
2/29/2020 Run
Treadmill
Easy 4.0 mi 44:11 11:03